Marbling Unsaturated Fat

This is the healthy type of fat you want to eat more of.

Marbling unsaturated fat.

Our cattle are raised and free range on a ranch in williamson county tennessee. As johnson explains cattle release an enzyme called stearoyl coa desaturase which takes steric acid a saturated acid and saturates it to form double bonds to convert it into oleic acid. They are hormone free and are organically feed. Marbled meat also contains oleic acid which is found in olive oil.

Learn how saturated vs. How does that happen. Johnson says the longer cattle feed the more they are able to replace saturated fats with unsaturated fats such as marbling. Fifty percent of the marbling in wagyu beef is comprised of oleic acid a monounsaturated fat.

Marbling is so named because the streaks of fat resemble a marble pattern. Research is increasingly showing that the internal intramuscular fat in steak is proportionately much more mono unsaturated a beneficial fat. Dietary fat has a bad reputation but fat isn t necessarily a bad thing. The type of fat that is referred to as marbling is unsaturated fat.

Due to the fact that there is more unsaturated fat this leaves less space for saturated fatty acids and trans fatty acids. While external or selvage fat around the outside of steak is largely saturated. Legacy cattle company sells premium grade f2 usda inspected american wagyu beef. At chiller temperatures marbled fat appears white and will become less obvious as the meat comes up to room temperature with unsaturated fats beginning to melt.

Also called intramuscular fat marbling adds flavor and is one of the main criteria for judging the quality of cuts of meat. Visually marbling is soft intramuscular between the muscle fibre fat made up of polyunsaturated monounsaturated and saturated fats.