Marinated Pork Tenderloin In Oven

Pour marinade over the pork.

Marinated pork tenderloin in oven.

You can cook pork tenderloin on the grill in a pan or roasted in the oven my preference. To cook pork tenderloin in the oven start by placing the pork and the marinade ingredients in a resealable plastic bag and letting it marinate for 3 hours. You need to take out the meat when this reaches the internal temperature between 150 o and 160 o. Seal bag and turn to coat.

Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove. In a large resealable plastic bag combine the first six ingredients. Grill on bbq or broil in oven until medium about 15 minutes. For roasting a pork tenderloin or two heat the oven to 450 f.

If brining the meat pour off the brine and lightly dry the meat with a paper towel. Then transfer the tenderloin to the hot skillet and cook until it s brown on all sides. Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.

Add 1 2 tablespoon olive oil to the pan then once hot remove the pork tenderloin from its marinade and let the excess drip off then place it in the pan. Marinate in ziploc bag in fridge for up to 3 days. Step 4 cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes. Drain and discard marinade.

Refrigerate for 30 minutes up to 24 hours. Baking pan coated with cooking spray. Pour the marinade over the pork tenderloin. To keep it juicy cook just until it reaches 145 f as tenderloin is very lean and can easily overcook.

How to cook marinated pork tenderloin. Squeeze out the air and seal the bag. Check the pork tenderloin for any bits of silver skin and remove before seasoning. Use a thermometer to take the temperature in the center of the thickest part of the meat.

Pour over pork tenderloin. Great over rice or with baked potatoes and grilled asparagus. Place the tenderloins in an 11x7 in. Preheat an oven safe skillet such as cast iron or a baking sheet in the oven as it heats.

For this easy to follow recipe pork tenderloin marinates in sherry cinnamon brown sugar and soy sauce for sweet moist and tender results. Refrigerate for 8 hours or overnight. Transfer the pork loin to a baking dish. Very dark and tasty with a light pink centre.

Add the pork tenderloins and turn to coat with the marinade.