Mounting Speed Bag To Wall

The speed bag should be attached to a wall that can take the constant stress.

Mounting speed bag to wall.

Find a high place on the wall to put your speed bag. Most come with wall mounts and platforms. Our basement does not have floor to ceiling walls crawl spaces. Everlast professional speedbag swivel 4 pack 1 unit.

While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall. Make marks on the wall where. How to mount a speed bag identify the location for the speed bag. Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.

Purchase a speed bag. Based on reading this post and others around it seems that ceiling mounted platforms. Look for a flat unimpeded area of your wall that you can hang. Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.

Sedroc professional heavy duty speed bag swivel stainless steel mount hanger. 3 8 out of 5 stars 25. Attach the bag to the hook hanging from the bracket core. Joists are 2 x 10 so have plenty of space.

If you prefer a wall mounted speed bag some models include a board or platform you can attach the bag to and then mount to the wall. Drill holes in the marked places according to the screws or bolts that came with the mount. Use a power screwdriver to attach the plate and lock the four screws to the frame. Find the studs of the wall.

Purchase a wall mounted speed bag unit. 3 6 out of 5 stars 6. Speed bag platform installation. Century fold away speed bag platform.

That will distribute the load better keep in mind some of the fellas place sand bags and such on top as for the wood shown on the platform mounted to a masonry wall i dont have a clue why they did that. There are many different brands of speed bags. The corner area of the basement may be one of the less conspicuous spots for your speed bag. Hang the bracket at about forehead height.

Mark the screw holes in the wall with a pencil. 4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips. Hang the wall bracket of the speed bag. Hanging a wall mounted unit 1.

We have old wood floor joists we can connect to. Choose the place you want to hang your speed bag in your house. Hold the mount to the wall or ceiling and mark the screw holes using a marker. As already mentioned when you are measuring the height of the speed bag the striking area should be in front of your forehead.

The bottom part of the speed bag the striking area should be between nose and eye height.