1 set of angled grips 30 degrees spaced at 10 inches apart and 2 sets of neutral grips spaced at 20 and 28 5 inches apart.
Multi grip bar.
Heavy duty multi grip barbell the ob multi swiss bar is constructed from 12 gauge steel for strength and durability during your bench press curls rows and tricep workouts.
This bar offers 3 different sets of grips.
Generally thicker bars which usually have a diameter of between two and three inches are more difficult to hold onto.
Wall mount pull up bar with multiple grip options to vary your routine and challenge different muscle groups rep wall mount multi grip pull up bar wall mount multi grip pull up bar.
Spaced at 10 20 and 28 5 apart the knurled handles enable an athlete to freely switch from a closed grip for working the triceps to a wider grip for targeting the pectorals.
This bar weighs in at 46 lbs and has an incredible 1 000 lb weight capacity.
Swiss multi grip bar the swiss multi grip bar from fringe sport is a good bargain option this has 1 angled set of grips and 2 sets of vertical grips.
Features chrome sleeves with grooves for minimal plate sliding during use.
The mg 3 knurled multi grip bar is a versatile hybrid of rogue s heavy duty mg 1 and mg 2 bars with 1 set of interior angled handles 2 sets of vertical neutral grip handles and 14 of loadable sleeve length.
The titan fitness multi grip camber bar allows athletes to take their workout to the next level.